Online Hypnobirthing Taster Session: "Birth Rehearsal"

Thursdays, 7–8pm (GMT).

Join Tessa for 60-minutes of live, deep hypnosis and relaxation, via zoom.

Allow yourself to practice deep, hypnotic relaxation. Visualise your upcoming birth, using that wonderful imagination of yours.

Beginning with Progressive Relaxation & Anxiety Release, through to your baby's Birth Rehearsal. You'll emerge invigorated, energised and confident about your upcoming birth.

Hypnobirthing allows you to remove any fear, which results in no pain.

Hypnosis delivered online has fantastic responses, with clients experiencing amnesia from sessions that aim to induce amnesia ... suggesting that the subconscious can relax as beautifully remotely, as it does in clinic. This is great news as it means that sessions are absorbed deeply at a subconscious level.

Dedicate this time for you, switch off all distraction, get comfortable, and let me do all the work for you as you switch on your birthing mind and body. Bring your birthing partner along for no extra cost.